I have been doing Insanity. I've completed the first 30 days and I'm moving onto the next 30!
Today was actually my first day of the second month, and OH MY GOSH! I did the 30 minute Fit Test (which basically has you do 1 exercise for 1 minutes as fast as you can - you count the reps and keep a record. You repeat the Fit Text every other week to check progress). Which I have to admit that I killed it because I did 5-10 more reps on every exercise compared to my last Fit Test!
I then had to do 58 minutes of Max Interval Cardio. Let me just say that I thought I was going to DIE! At one point I was shaking so bad and thought I was doing to get sick. I had to stop for 2 minutes and then continue on! It truly was INSANITY!
Sorry for the delayed post on this, but life has been crazy right now. I'm sure I will be doing more posts on this.
Another thing I would like to talk about is going VEGAN!
Until Next time! Which will hopefully be sooner than later!
Treat Each Day as a Gift
6 months ago