As I said yesterday I have moved the weigh in to Tuesdays instead of Mondays. The weekends aren't my best (diet wise) so I feel like my body needs one day to recover from the weekend.
I weighed in first thing this morning upon waking up. I weighed 140 lbs. I lost one more pound which gives me a grand total of 15 lbs lost.
It is slowly coming off, but I do say SLOWLY. I'm not sure if my leg injury will hinder this in any way, but I guess we will find out. I feel that my body is at a stand still, or plateau for now. I'm looking for any advise on what to do about this so feel free to put your two cents in!
I will be posting my diet journal later on this evening.
Treat Each Day as a Gift
7 months ago