Drum Roll Please...........
137 is what the scale read this morning. I actually lost 1 lb. I haven't lost any weight in a month now and it was getting a bit frustrating! This brings my weight loss to 18 lbs.
Here are three reasons why this might have happened:
- We did a TON of walking (pumpkin patch - where I jumped in a hopper with my kiddos, an air show, and then I ran one day I was there).
- Another thing that I think may have played a role in this is that I didn't have one diet soda while I was there. Here, I at least have one every other day, sometimes every day. But I never go over 1 can of soda per day. I LOVE Diet Dr Pepper and Coke Zero.
- I'm beginning to wonder if I shocked my body a bit by eating the not-so-healthy food while I was there. Sure I cheat, but I really cheated!
So, since I weighed in this morning I've been researching about Diet Soda. What do you all think about it? I will most likely be posting something about this. But I would still love to hear every one's opinion. Care to share?