Well I did wiegh in, but I wasn't very happy doing it. I haven't lost anything in over two weeks. It's been fluctuating between 138-141. Granted my life style hasn't helped me in any way this last month.
I've done my workouts religiously every morning, but I know that I could have pushed myself harder instead of just doing them to just do them. Also, I have had family in town every week since September 12, and now I will be leaving to go visit my parents in Dallas on Thursday. I'm exhausted, but see family has been fun! But as we know when you have family get togethers you tend to not eat so well. I've eaten pretty well, but my sweet tooth sometimes gets the best of me.
So, now that I've plateaued and I'm so close to my goal weight of being between 130-135, I'm getting really frustrated. Needless to say, when I got on the scale and saw 139 this morning I chose to do Day 9 book workout from Making the Cut. I not only did it once, but I also went back and did two of the circuits again. In doing this I almost made myself sick - literally! I'm ready to crank it up a knotch and get the last bit of my weight off.
Since I will be leaving town on Thursday evening I plan on having a cardio day, which is my normal day off. I'm choosing cardio because I feel that my muscles need the time to recover from the last two days of Book workouts Day 8 & 9. Then I plan on doing another book workout on Thursday before hopping on an airplane. I will try to workout at my parents house, but I'm not sure how much I will be able to do. We will see!
Also, I'm going to beg you all for your encouragment. You all have been a blessing to me and you hold me accountable - which I LOVE!! But it's getting a lot harder for me, so I will desperately need the reinforcements pushing me along the way. I've been going at this rate for 4 months now and I'm beginning to get burned out, so that even makes it harder for me to push myself. So, again I will need the extra back up and I'm now holding my readers accountable for their support!! Thank you all!
Treat Each Day as a Gift
7 months ago