I hope you all had great weeks. I am on the second week in a row of having family in town. Don't get me wrong - I love family time and wouldn't trade it for the world, but it means... Hamburgers, homemade pizzas, BBQ, cakes, cookies, brownies - and on, and on. So, needless to day the 131 that I saw last week is now 132. I can't catch a break!
Now, even though I just listed all that food - it doesn't mean that I'm eating it all. My family knows I'm trying to eat healthy, so instead of a burger I had a chicken breast, and I shared my slice of cake or brownie with my two kiddos. But still, it all adds up and begins to catch up with you.
The positive thing is that I haven't missed a single workout. I've actually worked out harder and longer because of the way I've been eating. I hoping this one pound gain is just temporary. When family leaves... they can take it with them!
Don't forget to leave me a comment and let me know how you all did this week!