I have been home recovering from vacation... Doesn't everyone need a vacation from vacation???
I did workout on vacation: Ran 2 miles on 2 different days, did ab and legs work, played tennis 3 days, and played with my kids in the pool.
I decided to take last week off from posting, but totally meant to post my latest treadmill video. I did it to Justin Timberlake & Esme Denters Love Dealer:
Also, I will be meeting with a friend this weekend to go over some calorie intake information. She has the diet down pat, and I have the exercise down pat... Now if you could peice us together it would be perfect! If only it were that easy!!!
In the meantime. I have something to share. Someone from our church who knows that I've struggled with body image, and self esteem shared a video with me. It was amazing!
Not a day goes by that I don't tell my children how beautiful, gorgeous, and special they are.
Now head on over to see what Fitness Friday girls has to say! Click HERE to move on over there.
Treat Each Day as a Gift
7 months ago